Here's our experiment: design a menu for each week to try new things and eat more healthfully. This is our first week, trying out what works and what doesn't.
Saturday: ✓- Roasted Sweet Garlic & Thyme Risotto with Toasted Almonds and Breadcrumbs
(Food Network print-out, recipe by Jamie Oliver) - Brussels Sprouts with Walnut-Lemon Vinaigrette from EatingWell.com
- Suggestion: omit the lemon zest
- Pick up walnut oil from Breadsmith
- Ben: This was excellent -- the best Brussels Sprouts dish I've ever had (admittedly a small sample set, but this really blew away the competition)
Sunday: ✓- Crustless Chard and Cheese Quiche from Allrecipes.com
- Carrie: Excellent! This "quiche" didn't have a dough crust, but used sliced potato instead. The potato made it substantial without being too heavy -- making it good comfort food. The chard turned out well -- not too stringy, not too mushy. But it was the tangy, flavorful goat cheese that really brought this dish together. We made it in a glass pie plate and that worked well, and it was surprisingly easy to cut and serve -- just enough eggy custard to hold it all together. A winner!
- Celery Root and Apple Salad w/Mustard Vinaigrette, Deborah's Everyone, p. 156
- Carrie: This was really good! It was a great accompaniment to the "quiche", with a lovely crispness to the celery root and the apple and a great vinegar tang. Yummy!
Dense and Delicious Chocolate Cake, Vegetarian Times, Sept 06, p. 32- Carrie: Too tired to fix this, moved to tomorrow.
Monday: ✓- Whole Wheat Penne with broccoli, green olive, and pine nuts; Veg Suppers, p. 56
- Ben: Good, but didn't have nearly as much zing as the ingredient list led me to believe.
- Salad
- Dense and Delicious Chocolate Cake, Vegetarian Times, Sept 06, p. 32
Tuesday: ✓
- Perfect Hominy White Bean Chili, Veg. Slow Cooker, p. 69
- Ben: Nicely flavored, but lacking something: with the addition of some chunky vegetables, it would have worked better as a chili; adding some brown sugar would make it a good baked bean dish.
- Carrie: Agreed!
- Cornbread muffins - packaged mix (like Bob's)
Wednesday: ✓Thursday: ✓- Masa Crêpes, Vegetarian Suppers, p. 76
- Carrie: Yum! The crepes were a bit hard to make -- kept sticking to the pan. But the overall flavor was excellent.
- Spicy Black Beans, FoodNetwork.com recipe - amended
- The recipe is for fajitas, but contains a sub-recipe for black beans.
- Ingredients are separated, but instructions are not; cooking instructions start with "Add another teaspoon of oil..." in the middle of the 4th paragraph.
- Carrie: Good flavor and great accompanyment to the masa crepes.
Friday: ✓- Roasted Pear-Butternut Soup with Crumbled Stilton, Allrecipes.com private recipe
- Suggestion: to make tough squashes easier to peel, try putting them in a microwave for 1 to 2 minutes to soften the rind.
- Carrie: The strange thing about the soup is that it had a very mild flavor, almost to the point of no flavor at all. But, of course, this was just the thing for the stilton! The soup served as a base for the stilton crumbled on top. Together, they were great.
- Crusty bread from Breadsmith
- Salad
Ideas & Possibilities: